thrivia

Login

ART WHEN ANXIOUS – An Art Therapy Workshop by Anisha Uppal in M 59

ART WHEN ANXIOUS – An Art Therapy Workshop by Anisha Uppal

Mar

28

Pranay Bhowmick profile photo

10:30 am

@Pranay Bhowmick

in M 59

ART WHEN ANXIOUS – An Art Therapy Workshop by Anisha Uppal

Pause, breathe, and express what words often cannot. In this guided art therapy workshop with artist Anisha Uppal, explore five calming creative techniques that help release stress and process emotions. No artistic skills needed—just curiosity and openness. Leave feeling lighter, calmer, and creatively inspired.

Activities

activity_img

Art Therapy Exercise

activity_img

Group reflection

Venue

accommodation

The Cheesy Story

Mar

28

Saturday, Mar 28

M 59, Shop, Number 1, Vinoba Puri, Block M, Lajpat Nagar II, Lajpat Nagar, New Delhi, Delhi 110024

New Delhi

Meet the Creator

Pranay Bhowmick

CREATOR

Pranay Bhowmick

Left Corporate | Solo backpacking since 2016 | Curate Experiences and Group trips

Explore Pricing

Explore

EventsAbout UsCommunities

Creators

Host an ExperienceWhy Thrivia

Trending on Thrivia

  • ART WHEN ANXIOUS – An Art Therapy Workshop by Anisha Uppal
  • Movie Screening of Two Queer Blockbusters
  • Echoes of Joy
  • Delhi to Rishikesh Group Trip
  • No Phone Himachal: A Digital Detox Retreat
  • Badastoor Open Mic 🎤

Trending on Thrivia

  • Rishikesh

thrivia

Discover meaningful experiences across India.

© 2026 Thrivia