Om Shanti Shanti Yog Shala - Ganga View Yoga in Laxman Jhula Rd

Begin the day at 8:00 am with Pranayama and Sound Meditation to center your energy, followed by an 8:45 am Holistic Hatha Yoga session. We focus on alignment-based practice and full-body opening, all while enjoying the refreshing morning breeze and views of the Ganga from our rooftop shala.

At 11:00 am, join our deep dive into Yogic Lifestyle and Philosophy. This session explores the ancient roots of the practice, offering practical tools for modern living. It is a time for reflection, posture awareness, and learning how to integrate mindfulness into every aspect of your day.

Join us at 5:00 pm for Sunset Yoga on the terrace. We focus on grounding asanas and restorative flows as the sun sets over the mountains. This session is designed to integrate the day's movement and leaves you feeling refreshed and connected before we conclude our main program at 6:00 pm.