Rhythm of Life in Sangrachna Commune Space near Rishikesh Vinayasa Yoga School

Jan

EXPIRED

5:30 am

@Sangrachna Commune Space

in Sangrachna Commune Space near Rishikesh Vinayasa Yoga School

Rhythm of Life

Discover the harmony between your breath and heartbeat in this holistic wellness session. Led by Sshishir Uusha Bharti, you'll explore how music balances your central nervous system and boosts creativity. Perfect for anyone seeking mental balance and creative inspiration through the power of rhythm and vibration.

Itinerary

Morning Rhythm and Breath

Begin your journey by exploring the Melody of Breath and the Rhythm of Heartbeat. This session focuses on centering your inner vibration and setting the right vibe within, laying the foundation for a balanced day of discovery and creative flow.

Sangrachna Commune Space

Welcome herbal tea

Brain Balance and Neural Creativity

Learn how music stimulates multiple areas of the brain, from the auditory cortex to the hippocampus. This workshop demonstrates how to balance the central nervous system to unlock creativity in culinary arts, hospitality, and professional life.

Sangrachna Commune Space

Healthy snacks provided

Activities

Music & Mind

Nervous System Tune

Rhythm & Heartbeat

Venue

Sangrachna Commune Space

Jan

Sunday, Jan 18

Rishikesh

Meet the Creator

CREATOR

Sangrachna Commune Space

SangRachna Foundation is a living space for co-creating a holistic ecosystem of community, creativity, and conscious living. Rooted in shared inquiry, presence, and lived spirituality by the Ganga in Rishikesh. A commune for seekers, artists, and creators to gather, reflect, and evolve together. Through kirtans, conversations, and immersive experiences, we explore deeper ways of being. Not a retreat, an ongoing co-creation.